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Home»Society»How to choose shoes during pregnancy “

How to choose shoes during pregnancy “

23.07.2018
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It is no secret that a real woman in any life situation remains a woman and, even being in a state of pregnancy, cannot pass by beautiful shoes or fashionable boots. But, as doctors say and practice, the expectant mother should adhere to certain rules when choosing shoes.

Of course, hair shoes make a woman more attractive and feminine, but for the period of pregnancy, she should be abandoned. And this is not a whim of doctors – in a pregnant woman, due to her position, the center of gravity of the body is shifted, and wearing high heels will only aggravate this phenomenon. This situation can end very deplorable – at best, the expectant mother can have a displacement of the vertebrae, and in the worst the fetus it can take an incorrect position, which will prevent the process of natural birth. In addition, being even in very comfortable high -heeled shoes, a woman runs the risks to turn her legs, stretch the ligaments or even fall, which can lead to a threat of termination of pregnancy. But also shoes without heels to a woman who bear a baby also does not fit – shoes or boots with a wide and stable heel or a 3-4 cm high are considered the most optimal and safe shoes for pregnant women.

A woman in an interesting position when choosing shoes should pay attention not only to the heel, but also to the style of shoes. You should not buy boots or shoes with a narrow toe, because in the months of pregnancy, women’s legs are usually swelling, and such shoes will create only discomfort and inconvenience. For the same reason, do not choose boots with a narrow boot – they will squeeze caviar and contribute to impaired blood circulation in the legs of the future mother.  If the expectant mother doubts the size, then it is better to buy the model of shoes that size larger.

Do not stop your choice on shoes with fasteners or ties, even if it sits very conveniently on your foot. The abdomen that increases every day will soon lead to the fact that a woman simply cannot shoe or take off without outside help.

Another point that requires special attention is buying shoes for the period of pregnancy, check in it the presence of ergonomic insoles and shock absorbers, which will maintain the foot in the correct position and thereby remove the excessive load from the feet. If a woman has to bear her baby during ice, then, of course, the shoes must have a corrugated sole without fail, which would create a good clutch with the road and, even if a woman slipped, help her keep her balance.

The next thing that the ladies must be looked at in a position, choosing shoes for themselves is its internal seams, which in no case should be tough and rude. The skin of the legs during pregnancy becomes very delicate and sensitive, so even one inaccurate inner seam will lead to corns, corns or irritation.

Of course, shoes for a pregnant woman should be made only from natural materials in which her legs will not sweat-in such shoes or boots she can be able to be for quite a long time without the risk of developing any abscess diseases of the skin due to their increased sweating. In addition, winter or off -season shoes made of genuine leather with genuine fur will help the expectant mother not freeze and not to catch a cold even in severe frosts.

Of course, there are no rules without exception. In the event that a woman is in the first trimester of her interesting position, she feels great and she needs to look good – she can afford to put on shoes or high -heeled boots. But in this case, they should be in them no more than 3 hours, and move very carefully and only on a flat surface. In the event of any unpleasant sensations, the expectant mother is recommended to immediately change the shoes and, if possible, sit down or lie down.

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